Meet 444health.ca

Rock bottom

Twenty-three years ago, while in an alcohol induced blackout, I was depressed beyond any hope. I felt sick and tired of being sick and tired. Wanting to die and yet too much of a coward to chamber a round in the cylinder. I had lost everything and everyone including any hope of a life free from the pain and anxiety brought on my alcoholand drug use. 

I was desperate and realized that alcohol wasn’t working anymore. I really didn’t want to terminate my life, however, I felt conflicted and confused as to what the next step should be.

My desperation lead me to reach out and ask for help. A moment of clarity knowing that I couldn’t recover on my own. I needed some tools and support from those that had been where I was. 

My mental health had to improve to a point where I could start using my mind to create new behaviours and thought patterns that would help keep me from the pain and loneliness I felt. I’m not immune to those feeling today, however, their impact doesn’t drive me back to using in order to overcome uncomfortably 

Today is far different than anything I could have imagined. Full of love, laughter and hope. I’m very passionate about helping others recover from a hopeless state of mind and body. Let me help you on your journey of recovery through sobriety I can help you shift your pain into purpose to live an abundant and fulfilling life. 

There is a way out. I am eager to see you through to the other side. Happy, joyous and free. I’m here to help you. You’re no longer alone.